Daily ponderables.

Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is God. Then I should act only as God directs me through my conscience. Only trust, perfect trust in God, can keep me calm when all around me are agitated. Calmness is trust in action.“Lullaby” by Leslie Marmon Silko is a short story about an old woman named Ayah who reminisces about the tragic times in her life. Ayah also ponders the role of her mother and gran...AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.

Many of us find that our old ways of thinking were dominated by fear. We were afraid that we wouldn’t be able to get our drugs or that there wouldn’t be enough. We feared discovery, arrest, and incarceration. Further down the list were fears of financial problems, homelessness, overdose, and illness. And our fear controlled our actions.I have an important part to play in my relationship with my Higher Power — I have to be willing to receive help, and I have to ask for it. If I develop the habit of turning to my Higher Power for help with small, everyday matters, I’ll know what to do when faced with more difficult challenges. “In the hour of adversity be not without hope. Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ...

Turning turmoil into peace “With the world in such a turmoil, l feel l have been blessed to be where l am.” – Basic Text, p. I45. Some days it doesn’t pay to turn on the news, we hear so many stories about violence and mayhem.

Meditation for the Day: It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God’s grace from using you.We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.We hear in meetings that our Higher Power won’t give us more than we can handle in one day. And we know from experience that, if we ask, the God we’ve come to understand will surely care for us. We stay clean through adverse situations by practicing our faith in the care of a Power greater than ourselves. Each time we do, we become less ... When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.

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3 days ago · AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.

DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections LOOKING OUTWARD We ask especially for freedom from self-will and are careful to make no request for ourselves only. We may ask for ourselves, however, if others will be helped. We are careful never to pray for our own selfish ends. ALCOHOLICS ANONYMOUS p. 87The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me.Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ...Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences.On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great.Courage to Change: I like people, and at one time I wanted everyone to be my friend. With the best of intentions, I tried to encourage friendships with certain individuals, although my attempts were repeatedly, discreetly rebuffed. I was comforted by the words I heard at the close of each Al-Anon meeting: “…though you may not like all of us ...

This is when we must turn to our Higher Power with even more faith. Sometimes all we can do is hold on tight, believing that things will get better. In time, our faith will produce understanding. We will begin to see the “bigger picture” of our lives. As our relationship with our Higher Power unfolds and deepens, acceptance becomes almost ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...The Anatomy of a Kiss - Check out these links to learn more about kissing's origins and traditions. Advertisement Most people think about what to do when kissing another person, bu...One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...May 4, 2024 · The love found in the rooms of Narcotics Anonymous helps us recover from addiction. But once we have gotten clean, we must remember to give to others what was so freely given to us. We need to reach out to the addict who still suffers. After all, “the newcomer is the most important person at any meeting.”. Today’s Reminder: It is hard to stop acting as I have in the past. But with Al-Anon’s support, I can be the one to break the pattern. I can choose to do what I think is right—for me. “You have to count on living every single day in a way you believe will make you feel good about your life…”. From the book “Courage to Change ...

AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.

Detachment with love was out of the question! A major change of attitude began when my Sponsor repeated a line from a play that had helped her understand the need to detach with love: “The worst sin toward our fellow creatures is not to hate them, but to be indifferent to them.”. I realized that by detaching with indifference, I might be ...Courage to Change: Before I discovered Al-Anon I often used other people’s problems as an excuse to avoid my obligations. I loved the drama of another’s crisis and talked about it at every opportunity. My own life seemed increasingly trivial, and my problems felt silly. It was therefore very difficult for me to focus on myself when I came ...With our enhanced understanding of ourselves, we gain greater insight into and acceptance of others. The Twelve Steps are the key to a process we call “life.”. In working the steps, they become a part of us — and we become a part of the life around us. Our world is no longer meaningless; we understand more about what happens in our …Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …Mar 5, 2024 · Most of us hate to have our covers pulled; we don’t like being laid naked in full view. The experience delivers a strong dose of humility. Our first reaction to such a disclosure is usually shock and anger, yet we recognize the truth when we hear it. What we are having is a rude awakening. Such awakenings often disclose barriers that block us ... 6 days ago · One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ... Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of their chairs with white knuckles.

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Today’s Reminder: I will reach out to another Al-Anon member today. If that person is busy or unavailable, I’ll make another call. “We must learn to lean on others, and sometimes accept others’ leaning on us. We can’t do it alone.”. – Alateen—Hope for Children of Alcoholics. From the book “Courage to Change”.

Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ...Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been.A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”AA Thought for the Day: In AA we often hear the slogan “Easy does it.” Alcoholics always do everything to excess. They drink too much. They worry too much.Mar 19, 2024 · Something valuable to share. “A simple, honest message of recovery from addiction rings true.”. – Basic Text, p. 5I. You’re in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with ... Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been.A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”.Daily Ponderables. Tradition 5 “Each group has but one primary purpose — to carry its message to the alcoholic who still suffers.” ...A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences.

Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world.AA Thought for the Day: The way of AA is the way of sobriety, fellowship, service, and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation.Daily Ponderables. 3.1K likes. Daily PonderablesA closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Instagram:https://instagram. power outage portland general electric Talk about uncomfortable! While friendship almost always involves pondering at least one friend’s sanity or ethics, some friends take it to an unacceptable extreme. Some of these p...A Web page containing over 200 of the newest Ponderables. Collected Poems - Noon Out of Nowhere 350 poems which probe into the known and unknown with variously gentle humor Sky Circles A photo essay in memory of Margaretta Harris Selected Poems on Love 37 poems on love, friendship, and the mysteries thereof Poems of Empathy and Support papa gino's taunton While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea... menards hoses Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. ge microwave filter I6. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in meetings, we take mental notes we can refer to later. To be prepared, we study our notes and literature between “lessons.”. drudge news today God’s gifts. “We do the footwork and accept what’s being given to us freely on a daily basis.”. Our relationship with our Higher Power is a two-way street. In prayer, we speak and God listens. When we meditate, we do our best to listen for the will of our Higher Power. We know that we are responsible for our part of the relationship.Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ... skin walkers in ohio 2023 When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ... lan ramen princeton Love is like an elixir for some of us. The excitement of a new lover, the intrigue of exploring intimacy, the sense of release we get from allowing ourselves to become vulnerable — these are all powerful emotions. But we can’t forget that we have only a daily reprieve from our addiction. Holding onto this daily reprieve must be the top ... DAILY PONDERABLES. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections. AT THE TURNING POINT. Half measures availed us nothing, We stood at the turning point. We asked His protection and care with complete abandon. ALCOHOLICS ANONYMOUS, p. 59. Everyday I stand at turning points. Meditation for the Day: Calmness is constructive of good. Agitation is destructive of good. I should not rush into action. I should first be still and know that He is … dark honey brown hair Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation. homes for sale safety harbor AA Thought for the Day: The AA program is more a way of building a new life than just a way of getting over drinking, because in AA we don’t just stop drinking. We did that plenty of times in the old days when we “went on the wagon.”. And, of course, we always started to drink again, because we were only waiting for the time when we could ... is captain lee married Daily Ponderables · May 23, 2016 ... For seventeen years Dr. Bob’s daily routine was to stay sober until the afternoon, get drunk, sleep, then take sedatives to calm his morning jitters. During the prohibition period, 1920—1933 Doctors were permitted to prescribe liquor for their patients. Dr Bob would pick a name from the phone book, fill ... british tennis player who won the 2021 us open crossword “Lullaby” by Leslie Marmon Silko is a short story about an old woman named Ayah who reminisces about the tragic times in her life. Ayah also ponders the role of her mother and gran...Courage to Change: I came to Al-Anon confused about what was and was not my responsibility. Today, after lots of Step work, I believe I am responsible for the following: to be loyal to my values; to please myself first; to keep an open mind; to detach with love; to rid myself of anger and resentment; to express my ideas and feelings instead of ...